Psssst! Tapos kana mag workout? Here’s what to do next after your workout session. There’s actually 5 things to do after workout (very important especially for us, girls)!
Thanks to HH Herb & Health for sponsoring this video.
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My Videos on Healthy Meal Ideas:
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1st thing to do after your workout
2nd thing to do after workout
3th thing to do after your workout
4th thing to do after your workout
On washing feminine area (vulva):
5th thing to do after workout
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I’m Kat Aglipay, I create beauty and fitness videos that inspire and improve the lives of Pinays – including the topic of weight loss cause that’s where I struggled a lot during my younger years.
I love shopping yet I know how to save and currently considering going minimal! I love clothes and makeup. I love FOOD!
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