Hey Guys! Thanks for coming back! As promised here is my quad workout… Love all of these exercises and I hope you find this helpful for your training routine as well. If you like, please subscribe… Also, if you have ANY requests I am always open to putting together a workout for you! Follow me on Instagram at Leanmachine21 and send me your requests, I’ll get back to you as soon as possible! Thanks again for stopping by!
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Instagram: Leanmachine21& ConqHer_Fit
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Supplements I currently use:
GenetX Whey Protein Powder (Cinnamon Ice Cream, Dolce Chocolate)
Pre-workout (Red Apple)
BCAA’s (Cherry Limeade)
Use code SAMI20 for 20% OFF your order at www.getgenetx.com